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10 Strange Ways to Stay Healthy – [Infographic]

In a fast-paced, modern world filled with stress and empty calories, it’s not wonder so many of us are sick all the time. Stay healthy tips.

Are Your Comfort Foods Making You Anxious?

When you’re feeling anxious, you may want to load up on the comfort food. But what if it’s actually making your anxiety worse?

How Meditation Eases Chronic Pain

Are you one of the millions of Americans living with chronic pain? Meditation can help you experience freedom from pain the natural way.

The Incredible Power of Believing in Yourself – [Video]

For 15 years, doctors told Gulf War veteran, Arthur Boorman, that he would never walk unassisted again. He proved them wrong. Grab some tissues and watch this inspirational transformation video!

What Is “Natural,” Anyway?

Medical science has never been more sophisticated, precise, or effective. So why are so many people still sick? Should you go the “natural” route or take prescriptions? Finally, the truth.

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Read This if Your Kids Hate Brushing Their Teeth

Can’t get your kids to brush? Improving your child’s dental health doesn’t have to be a battle. Dr. Kim Dyoco offers practical tips to make brushing fun and engaging for any child.

"We worship amaranth."

I Started the “Gluten-Free Cult”!

What’s up with this new “Gluten-Free Cult” all of a sudden? People actually think they can’t eat it? Well, aren’t they silly. I started the “Cult of Gluten”, and this is why.

Foods People with Autoimmune Disease Should Eat

Living with an autoimmune disease? Here is a list of foods that can help you heal naturally from the inside out.

Why You Should Donate Gluten-Free Food to Food Pantries

Gluten-free food is hard to find at food banks. When you donate gluten-free food to food pantries, you’re giving a gluten-intolerant person the chance to have a safe, satisfying meal.

Foods People with Autoimmune Disease Shouldn’t Eat

Are you living with an autoimmune disease? The foods you’re eating may be making it worse. Learn which foods to stay away to reduce your symptoms and experience a possible remission.

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