July « 2011 « I Told You I Was Sick

Effective Steps for Managing Anxiety

Posted by admin on July 28, 2011 in Guest Posts, Mental Health with No Comments

Health Tip of the day: Effective Steps for Managing Anxiety

Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage it is the first step to overcoming it.
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What Causes Mysterious Hair Loss?

Posted by admin on July 17, 2011 in Mystery Symptoms, Natural Beauty with 3 Comments

4 Reasons Your Hair Might Be Falling Out When it Shouldn’t

When your hair is falling out for mysterious reasons, the last thing you want to hear is, “it’s all in your head”. No, it’s not. It’s coming out of your head and freaking you out! Understandable. Find out what causes mysterious hair loss and what you can do about it.

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Natural Approaches to Healing Depression and Anxiety

Posted by admin on July 12, 2011 in Guest Posts with No Comments

As we all know, life isn’t always diamonds and roses. Heaping mental health issues like anxiety and depression on top of family, bills, and work stress can make simple events like meeting a friend for coffee into a chore. To add insult to injury, diagnosing depression can be difficult, especially when symptoms can manifest as fatigue and a general sense of malaise.

It’s easy to buy into the hype that being depressed is a phase or something that a person can overcome if they try just a little harder to be happy. No matter a person’s education level – whether they’re still in high school or working on their online PhD he or she knows their body, their moods, and when something isn’t right. Drop the denial and stop drifting through life.

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