Infertility can be emotionally devastating. Although many men have problems with infertility, with treatment most individuals can successfully conceive a child. However, in order to treat male infertility, it is essential that individuals and their health care providers understand the cause of the problem. Here are ten causes of mysterious infertility in men that might go unnoticed by fertility specialists.
1. Excessive Exercise
Everyone knows that exercise is healthy, but few people are aware that excessive exercise can lead to low sperm counts. If you are a serious athlete or train like one, ask your doctor if your fitness regime could be causing your male infertility.
2. Tight Underwear
Tight underwear can also lead to male infertility. Fertility specialists recommend that men with low sperm counts wear loose fitting boxers. Tight underwear can raise the temperature of the male reproductive system so much that sperm cannot thrive.
3. Food Allergies
Recent studies have pointed to a link between certain food allergies and male infertility. Men with wheat allergies often had low sperm counts. After giving up all gluten products, their sperm counts returned to normal levels.
4. Marijuana or Alcohol
Long-term marijuana and alcohol use can hurt men’s fertility. Men should consider giving up these substances in order to ensure healthy, active sperm.
Difficulties at work do more than keep you up at night. They can lower your sperm count as well. Stress can negatively impact male fertility. If stress is preventing you from having a child, consider behavioral therapy. Behavioral therapy can teach you new coping mechanisms so that you can better manage stress.
6. Prescription Medications
Some prescription medications, especially antidepressants, have been linked to infertility problems. Your doctor might recommend that you switch medications or temporarily stop taking your antidepressant. Of course, before you decide to stop taking a medication, you should talk with your doctor. Because many antidepressants can cause withdrawal symptoms, you may need to gradually diminish your dosage instead of stopping cold turkey.
7. Thyroid Problems
Thyroid problems can contribute to infertility issues. If your sperm counts are low, ask your doctor for a thyroid screening.
The heat generated by a laptop can kill sperm. Men who are trying to have a baby with their partner should keep laptops off their laps.
9. Environmental Hazards
Certain chemicals and environmental hazards can render men infertile. Individuals who work with chemicals such as pesticides should try to avoid these substances.
Cigarettes have been known to cause a wide range of health problems, including infertility and birth defects. Cut out smoking if you are concerned about your reproductive health.
There are many causes of male infertility, but there is hope. Identifying the underlying cause of your infertility can be the first step in getting treatment so that you and your partner can have a child.
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