7 Superfoods for Spoonies 

Are you living with a chronic illness? There are superfoods that can help treat your pain, inflammation, fatigue, and depression. Click to learn more!

How to Use Magnesium to Treat Chronic Migraines 

Living with chronic migraine headaches? You’re not alone. Learn how magnesium deficiency can contribute to migraines and what you can do to ease the pain.