What Is a Shadow Spoonie? 

Struggling with mystery symptoms? Doctors not taking you seriously? You’re a shadow spoonie, and you need answers. Write your symptoms, and let those with diagnosed chronic illness help guide you to an answer!

The Best Sleeping Positions for Chronic Pain or Injuries – [Infographic] 

Are you having trouble sleeping due to pain? There are certain sleeping positions you can try to ease the pain and get the much-needed rest you need. Check out this helpful infographic!

What Beauty Hides – My Story of Stigma With Chronic Illness 

“You don’t look sick.” “You’re just making it up for attention.” “You look perfectly healthy!” “You’re too young!” Invisible illness awareness is important. Learn what beauty hides.

This Contest Is Over – Winner Will Be Chosen Tomorrow – Thank You for Entering!! 

This Contest Is Over – Winner Will Be Chosen Tomorrow – Thank You for Entering!!

Let Me Be Your Gluten-Free Personal Shopper 

Are you looking for the best-tasting gluten-free foods? Look no further! After 15 years of eating a gluten-free diet, I’ve discovered the best gluten-free foods on the market!

12 Ways Spoonies Cope With the Stress of Chronic Illness 

Living with a chronic illness can be incredibly stressful. Here are 12 tips to reduce the stress of living with chronic pain as told by spoonies themselves.

A Gluten-Free Diet for Chronic Pain Series – Part 5 – Scientific Proof a Gluten-Free Diet Can Put Chronic Illness Into Remission 

There is scientific evidence that proves that a gluten-free diet can help put your chronic illness into remission.

How to Help Children With Food Allergies Safely Enjoy Halloween 

Do you have a child with food allergies? Your child can still enjoy Halloween safely if you follow these helpful tips!

A Gluten-Free Diet for Chronic Pain Series – Part 4 – How to Access Gluten-Free Food Without Leaving Home 

You can go gluten-free without leaving home! Learn how to follow a gluten-free diet to ease your chronic pain and illness without going any further than your keyboard.

Let’s Talk Fur Babies – How Therapy Pets Comfort People With Chronic Pain 

Do you need a therapy animal in your life? Take comfort in the love of a service dog, and learn how you can “get around” the no-pets policy some landlords have in place!