10 Physical Conditions That Mimic Mental Illness 

Have you been diagnosed with a mental illness? It may have a physical cause. Learn the physical causes of mental illness symptoms.

How to Use the Emotional Freedom Technique (EFT) to Treat Your Chronic Pain 

If you’re living with chronic pain, you may not be able to make dietary and lifestyle changes that could help. The emotional freedom technique can be done in bed.

Gluten Can Cause Anxiety – [Video] 

Gluten causes anxiety and panic attacks. If you’re intolerant to a protein found in wheat, barley, and rye, it could cause debilitating hyperventilation.

Chronic Pain Conditions May Trigger Substance Abuse 

Life with chronic pain can be incredibly challenging. Chronic pain may trigger substance abuse in the form of prescription drugs, street drugs, and alcohol.

Are You TOO Obsessed with Healthy Eating? 

Is your food pure, local, and organic? Do you shun all junk food and preach the benefits of your diet? An obsession with healthy eating could turn dangerous.

The Reason You Feel Different from Everyone Else 

Do you feel different from everyone else? You’re not alone and you’re not crazy. You’re just evolving. Bullying means fear. Shine your light.

Are Your Comfort Foods Making You Anxious? 

When you’re feeling anxious, you may want to load up on the comfort food. But what if it’s actually making your anxiety worse?

Understand the Difference Between Helping and Enabling 

Are you helping your loved one or enabling them? It can be very difficult to tell the difference. Learn the simple difference between helping and enabling. Break the cycle. Free yourself and the ones you love.

Emotions Affect Your Health & Immune System 

Can your emotions really affect the way your body fights serious infections like cancer and HIV? Studies have shown that your emotions have an effect on health.

Why You’re a Target for Abuse 

Are you a target for abuse? Bullying doesn’t always end after high school. Bullies pick up on certain things about you that make you a victim. Stop the cycle now.