Support My Work on Patreon! 

Will you help me help the spoonie community? Those with chronic illness need support, understanding, and validation. Here at I Told You I Was SIck, that’s just what I offer! Please support me through Patreon, so I can continue to create timely, well-researched content for YOU!

Why Fiber Is Important for Your Skin 

Acne breakouts and fine lines wasting your looks? Find out how adding fiber to your diet can help you get youthful, glowing skin for years to come!

21 Foods That Prevent Hair Loss – [Infographic] 

Losing your hair? These foods that prevent hair loss may help restore your hair to its former glory. Choose nutrition for hair loss and chronic illness.

5 Natural Treatments for Rosacea 

The most common conventional treatment for rosacea is antibiotics, but they make things worse. These natural treatments for rosacea help heal rosacea naturally.

Spoonie Beauty: Why All Women With Chronic Illness Should Use Organic Beauty Products 

Are you living with a chronic illness? The beauty products you’re using could be making your disease worse. How to find the best organic beauty products.

Are You Allergic to Your Makeup? 

Are you allergic to your makeup? Many people have a bad reaction to makeup but don’t connect it with the cosmetics they’re using. Here’s how you can tell.

Ease Skin Sensitivity Naturally 

Sometimes skin sensitivity is caused by genetics. Sensitive skin may also be the result of food allergies and inflammatory skin conditions. Ease skin sensitivity.

10 Natural Beauty Supplies Under $10 

You don’t have to spend a fortune on beauty products to look good. These beauty supplies are all-natural, inexpensive, and contain no dangerous chemicals.

5 Deadly Poisons in Commercial Lipstick 

Do you use lipstick? You may be eating poison every time you put it on. Learn about the 5 deadly poisons in commercial lipsticks and what you can replace it with.

How to Look Younger Naturally 

You don’t have to rely on expensive creams and dangerous cosmetic procedures to look younger. The secret of how to look younger naturally is in your hands.