Top 10 Uses for Coconut Oil
Coconut oil is amazing. I can’t say enough about this stuff. I’ve been using coconut oil for everything lately. I started out using it medicinally for some ongoing gynecological issues. Then, I started using it as a skin cream and a hair conditioner. A friend of the family recently revealed he uses coconut oil for chronic joint pain. The stuff is truly incredible! Here is my list of top 10 uses for coconut oil.
Treating Depression with Food
Depression affects millions of men and women across the nation. It can be triggered by childbirth, hormonal changes, trauma, seasonal changes, stress, and nutritional deficiencies. Men and women with depression respond differently to the feelings of sadness, guilt, and hopelessness associated with depression. Women tend to withdraw into themselves and may spend long hours sleeping or crying, feeling as though they are unable to cope. Men, on the other hand, often express aggression and anger when they struggle with depression.
Kill Your Cold with This Easy Honey Remedy!
I don’t know about you but I suffer from a lot of sinus problems due to an over-reactive immune system. Immune system problems run on both sides of my family so I was kind of doomed to be an infection magnet. Whether it’s food, chemicals, pollen, dust, mold or pet dander, you better believe my immune system is going after it like the plague.
No worries though. When I feel that dreaded sore throat, fatigue, and achy feeling coming on, I reach for a few natural ingredients I buy at the grocery store and kiss that cold goodbye!
Beyond Natural Health: Author Varun Gupta Discusses the Miracle of Homeopathy
What is homeopathy? Some natural health practitioners use the term “natural” and “homeopathic” interchangeably but homeopathy, while in the realm of natural healing, is in a class by itself. It can be difficult to define homeopathy since it is a method of energy healing that involves the taking of a physical substance. In this interview, homeopath and author, Varun Gupta breaks down the basics of homeopathy and explains how this method of energy healing can be the miracle cure you’ve been looking for to treat your mystery symptoms!
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