Decrease Inflammation, Lose Weight & Protect Your Heart with This Potent Spice!
Cayenne pepper is traditionally used to add some kick and flavor to spicy dishes, but did you know this potent little pepper packs a powerful health punch? Learn how cayenne can help treat arthritis pain, aid in weight loss and improve digestion.
Health Benefit 1 – Decreases Arthritis & Other Chronic Inflammation
The chemical capsaicin, found in cayenne pepper is noted for its anti-inflammatory properties. The pain relief comes from capsaicin’s ability to block nerve growth factor (NGF). NGF produces a hormone called substance P, which is responsible for sending pain signals to the brain. When NGF is blocked, pain is reduced or eliminated. For those suffering from arthritis, this pepper can be taken orally or placed directly on the skin. Purchase hot sauce made from aged cayenne peppers and place directly on the inflamed area.
These 5 Stars Use Drug-Free Methods to Balance Body & Mind
With all this talk about celebrities Lindsay Lohan and Paris Hilton landing in rehab or jail for drug binges and drunk driving, it’s refreshing to read about stars who actually take care of their health. Check out these five celebrities who use natural medicine to keep balance, health and harmony in their busy lives.
While filming the musical, “Chicago”, academy award-winning actress, Catherine Zeta-Jones discovered the healing power of arnica, a homeopathic medicine used to heal bruising, muscle aches and stiffness. The challenging shoot had Zeta-Jones battling both by slathering the healing treatment all over for months. It worked so well, she now swears by it!
Tricks To Start a Family Without Fertility Drugs
If you’re ready to start a family but are finding it difficult to conceive, these natural methods to increase fertility may offer the solution you seek. Learn about common causes of infertility in both partners and what natural methods you can use to get pregnant.
Common Causes of Infertility in Women
Endometriosis is a common cause of infertility in women. This occurs when the endometrial tissue grows outside of the uterus sometimes causing pelvic pain, painful periods and intercourse. Ovulation problems caused by a hormonal imbalance can be another contributing factor in the inability to conceive. Another cause of infertility in women is poor egg quality due to age. Polycystic ovarian syndrome causes unpredictable ovulation cycles which can prevent pregnancy.
One to two percent of women experience a condition called sperm allergy, where the immune system produces antibodies that kill them off. A blockage in the fallopian tubes caused by a sexually transmitted disease, pelvic inflammatory condition or previous sterilization surgery can also decrease chances of getting pregnant. Undiagnosed thyroid disease is a commonly overlooked cause of infertility in women. Studies show that women cannot start or maintain a pregnancy if their thyroid stimulating hormone is higher than a 1 or 2.
Common Cause of Infertility in Men
Blockages in the ejaculatory duct can prevent the man’s sperm from reaching his partner’s egg. This can be caused by infection, physical trauma or congenital defect. Enlarged veins in the scrotum called varicocele, can raise temperature in the testes and affect sperm production.
Abnormally shaped or low-motility (movement) sperm can also contribute to infertility in men. Low sperm count is another contributing factor in male infertility. When these men ejaculate, they produce only seminal fluid but no sperm so they egg cannot be fertilized. Men can also experience a sperm allergy which will cause antibodies to treat them as foreign invaders and kill them off.