If you’re new to taking CBD oil, you may feel unsure about the dosage and how to take it. Here’s everything you need to know about the best way to take CBD oil.
By 2020, it’s predicted that the US consumer cannabis sales will exceed a billion dollars a year.
As the legal cannabis industry grows, CBD has taken over a significant share of the cannabis market. CBD is the medicinal part of the cannabis plant, and people have discovered how to isolate it. There are CBD-focused marijuana strains, CBD-only products, and more.
CBD doesn’t get you high on its own. However, it does come with many medical benefits. It helps people manage many conditions including, chronic pain, anxiety, and even acne!
If you’re new to the world of CBD’s benefits, you might be wondering the best way to take CBD oil. In this comprehensive guide, I’ll help you learn how to get the most out of your CBD products. Keep reading to learn how to consume CBD oil to get the most benefits.
How Do You Use CBD Oil?
CBD has far more uses than we could possibly list here.
However, here are a few of the most common ways people use CBD oil:
Pain relief is one of the top ways CBD gets used for medical purposes. CBD works with the body’s natural pain receptors to keep pain from many different sources at bay. From sore post-workout muscles to chronic pain conditions, CBD can help.
It can also help manage common mental health issues, such as anxiety. Some people associate the “high” from marijuana with feeling anxious. Not only does CBD not get you high, but it can also help reduce uncomfortable feelings of anxiety.
CBD is also a natural anti-inflammatory. This makes it useful for reducing inflammation and treating the many different issues inflammation can cause, from stiff joints to acne.
These are just a few of the many uses of CBD oil. But, how can you best take it for these purposes and more? Let’s take a look.
What’s the Best Way to Take CBD Oil?
With so many different CBD oil methods of delivery, it can be hard to decide what’s right for you. There is no single “best way” to take CBD.
Here are some of the top ways to take this treatment, and the situations best suited for each method:
One of the most common ways to take CBD oil is to ingest it orally.
Furthermore, there are also many different ways to ingest CBD oil.
You can take CBD in the form of edible candy, for example, or in a capsule that you swallow. There are CBD-infused beverages. You can even put CBD into foods you cook or bake at home. Companies like Highland Pharms also make convenient CBD oil droppers to help you transport and measure CBD oil.
However, no matter which delivery method you prefer, the benefits of ingestion tend to be the same. Your body won’t process it as fast as in other delivery methods, but you do get long-lasting effects that work on your whole body.
Sublingual drops offer more potency and faster results than ingested products, making them another popular way to take CBD.
It’s also very easy to use sublingual drops, although they’re not quite as spill-proof or portable as products like capsules.
To get the effects of CBD, it won’t need to go through your digestive system and get processed by your liver. Instead, you place the drops under your tongue, where they get absorbed right into your bloodstream.
When you want fast effects, this is a great delivery method. You can start to feel the effects of sublingual drops almost immediately.
Some people avoid vaping or smoking, as they want their CBD experience to feel like taking traditional medicine. But for others, the ritual of CBD inhalation is an enjoyable experience.
Vaping with e-liquid or vape oil has recently grown in popularity and accessibility. Vaping helps you get the most out of your CBD since the lungs are really good at extracting its therapeutic effects. The effects will hit you quickly, and vaping isn’t as hard on your lungs as smoke inhalation is.
If you want to smoke CBD, you’ll need whole flowers, not just the oil. However, CBD oil is easily compatible with vape pens of all sorts.
If you want to relieve pain in specific parts of the body, CBD oil products meant for topical application might be best for you.
In addition to actual CBD oil, you can find oil-containing CBD balms, creams, and other topical products. There are even CBD oil bath bombs!
If you’re recovering from an injury or looking for post-workout relief, topical applications are ideal as they transmit the benefits of CBD to exactly where you need them.
Topical CBD treatments also reduce inflammation where they’re applied. This means they can be used to treat acne and other skin problems, in addition to relieving pain.
What’s the Best Time of Day to Take CBD Oil?
Now that you’ve decided what method is right for you, when should you take your CBD oil treatments?
This depends on the delivery method and on exactly what you use it for. Slow-acting methods like ingesting are often best taken in the morning. That way, they can take effect and help you throughout the day.
Faster-acting methods, like sublingual drops, can be taken as soon as you feel the pain, anxiety, or other symptoms coming on. The best delivery method and dosage time depend on whether you want to treat specific issues as they arise or treat general issues all the time.
Choosing the Best CBD Products
Once you’ve decided on the best way for you to take CBD oil, it’s time to find high-quality products from a trusted supplier. The better the base ingredients and formulations are, the better your results will be.
I’ve used The Fay Farm and Zion Medicinals in the recent past with good results.
Click on the links below to check out my reviews on these products.